When I started to experience uncontrollable weight gain and belly bloat in my 50s, I decided to fight back. I used my education and 20+ years of nutritional research and experience to discover it is possible to thrive while living with menopause. My passion is to share my knowledge and success with my clients. 

I am the founder of Living Proof Holistic Wellness and creator of The Great Life Method. I teach and empower women how to eat for hormonal balance after menopause, to lose fat rather than gain fat, and increase their vitality so they can be the best version of themselves at every age.