Hi, I’m Nancy.

If you’ve reached midlife and suddenly feel as though your body has changed the rules, I understand.

That happened to me in my 50s.

The weight started creeping on, my belly felt constantly bloated, and the things I had always relied on to maintain my weight simply weren’t working anymore.

I was frustrated but I wasn’t willing to accept that this was simply what happened after menopause.

So I started asking why.

Drawing on my education and more than 20 years of nutritional research and experience, I began looking more deeply at hormones, metabolism, blood sugar, gut health, stress and the nutritional needs of women after menopause.

And I discovered something incredibly empowering:

Your body isn’t working against you. Its needs have changed.

Once you understand those changes, you can begin working with your body again.

Today, I’m the founder of Living Proof Holistic Wellness and creator of The Great Life Method, where I teach women how to nourish and support their bodies after menopause, so they can support hormonal balance, improve their energy and metabolism, and finally focus on losing fat rather than continually gaining it.

I created this masterclass because I want more women to understand what is happening inside their bodies and what they can actually do about it.

You don’t need another restrictive diet.

You need to understand what your body needs now.

Let me show you how.